Hours:  Effective January 28, 2008
Monday through Thursday:  7 a.m. to 11 p.m.
Friday:     7 a.m. to 6 p.m.
Saturday:    10 a.m. to 3:30 pm.
Sunday:    1 p.m. to 11 p.m.

Who can use the fitness center?
Current students, faculty, staff, immediate family members of faculty/staff, and their guests may use the fitness center.  I.D. card is required to enter the facility.  Guests must obtain a guest pass from the fitness desk attendant.

Where is the Fitness Center?
The facility is located at the Gill Center.

If I need assistance, have questions or concerns who can help me?
The fitness desk attendant can assist you or you may contact the Fitness Director, Scott Singleton, 410-857-2432, ssingleton@mcdaniel.edu, Athletics Dept. Room 109 at the Gill Center.

Are there rules and user guidelines for the fitness center?
Yes, everyone is expected to comply with posted rules and “gym etiquette”.

Is there a risk of injury?
Yes, the use of equipment and participation in fitness activities do involve a risk of injury and even death.  You agree that your use of the Fitness Center is at your own risk and you assume full responsibility and all risks arising from your use of the Fitness Center. 

Can I safely begin exercising or should I check with my doctor first?
If you have physical or medical conditions, impairment, disease, illness or any other reason why you should not engage in physical activity even if you wanted to then you should consult a qualified healthcare provider before beginning an exercise program. 

In the event of an emergency what happens?
Call Campus Safety at ext. 2202.  Campus Safety can provide first aid, CPR and AED.  If the Fitness Center or Gill Center becomes unsafe then it may require evacuation of the facility.  Locate the nearest exit and immediately leave the facility.

What else do I need to know about using the Fitness Center?
Read all signage posted in the facility.  Signage will provide important information about rules, emergency and safety notices, danger and warning statements, and other miscellaneous information. 

How do I know the facility and equipment is clean?
Everyone is required to wipe and clean equipment after use and to return equipment back to its appropriate place.  Weight plates, bars and dumbbells must be re-racked.  The Fitness Center staff will also complete a daily list of cleaning tasks to help maintain the cleanliness of the facility.

How should I dress for the fitness center?
Appropriate attire is required.  Loose and comfortable athletic clothing and supportive athletic shoes is suggested.  Shirts must be worn at all times.  Sandals and flip flops are not allowed. 

Is there television or music at the fitness center?
Televisions are located in close proximity to the cardiovascular equipment on the second level.  Only personal music devices may be brought into the fitness center.

Is there a place to store my things during my workout?
Yes, lockers are available just outside the free weight room and on the second level.  Locks may be used but must be removed after each use.